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May 16

Heather first experienced a panic attack in 2011 and her life spiralled out of control for almost a decade. Now, tโ€ฆ https://t.co/qdIhuSnb4K

May 14

๐—ช๐—œ๐—ก ๐—ฎ @StJamesParkNE1 ๐—ฆ๐˜๐—ฎ๐—ฑ๐—ถ๐˜‚๐—บ ๐—ง๐—ผ๐˜‚๐—ฟ + ๐—น๐˜‚๐—ป๐—ฐ๐—ต ๐ŸŸ๏ธ Play our ๐—™๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป๐˜€ ๐——๐—ฟ๐—ฎ๐˜„ before half-time atโ€ฆ https://t.co/i7vgShCo19

May 14

RT @NUFC: ๐Ÿณ๏ธโ€๐ŸŒˆ Tonight's fixture at St. James' Park will be dedicated to #UnitedAsOne - the club's brand identity to link all of its work iโ€ฆ

May 13

แด˜แด‡ษดแด€สŸแด›ส แด˜ส€แด€แด„แด›ษชแด„แด‡ ๐Ÿงค #NUFC hero @SteveHarper37 lent a hand at our latest First Class Skills session with a surpriseโ€ฆ https://t.co/MNwV9RXTXt

May 13

RT @PLCommunities: ๐Ÿ”Š To help supporters look after their mental wellbeing, the @NU_Foundation has produced an audio track that transports lโ€ฆ

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Share Your Stories

Telling someone to man up can result in a man down. By sharing stories and not judging each other we can reduce shame and isolation.

Those of us who have experienced mental health problems or supported friends, colleagues or loved ones, can make a big difference by speaking out.

Sadly, there are sadly still a lot of myths surrounding mental health. These misunderstandings can cause people to feel ashamed which can lead to isolation and worsening of mental health problems. Letโ€™s all play a part in changing these perceptions by sharing true stories.

Share Your Story

Alan’s Story
‘I tried to drink my mental health problems away’

Andrew’s Story
‘I’m opening up after attempting suicide at 28’

Davy’s Story
‘I was too proud to acknowledge my mental health problems’

Foz’s Story
‘We never thought suicideย could happen to someone likeย Foz’

Gary’s Story
‘They said I had 10 days to live… I ignored my mental health, which was a big mistake’

Ian’s Story
‘LGBT+ awareness in schools would have stopped me feeling suicidal at 14’

Jamie’s Story
‘It’s been two years since I last tried to take my own life’

Jimmy’s Story
‘Growing up gay, attempting suicide to finding new hope’

Josh’s Story
‘Be A Game Changer rescued me from a dark place’

Les’ Story
‘I started football coaching to help deal with my depression’

Scott’s Story
‘I would have given my right arm for someone to speak to about my problems’

Stuart’s Story
‘My mental health took away 13 years from my life’