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3 hours ago

Looks like our Pen Pals participants had a fantastic time at their Christmas party this weekend! 🎄🎅 Presents, a qu… https://t.co/slsiYDsYu6

3 hours ago

Fantastic to see so many #GenerousGeordies signing up to spend a night at St James' Park for @NU_Foundationhttps://t.co/8GkdXG37wq

Dec 15

It’s been an exciting day for our Talent Match participants who visited Huddersfield Town for a range of employabil… https://t.co/ja1tPCZhpo

Dec 14

What a fantastic way to kick off the #FridayFeeling - Christmas cards from pupils @Welbeck_Academy thanking our sta… https://t.co/dgr1pcArhH

Dec 14

Great video! Fantastic to see the impact our @NCS participants have been having this year on their social action pr… https://t.co/1sqJpEgzgK

Get Help For Yourself or a Mate

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If you need urgent help and you don’t feel like you can speak to someone you know, there are plenty of services on hand some of which are open 24/7. There are more details here

It’s fine to ask for help and we want you to be able to find the right help for you or a friend.

We do not offer direct mental health services at Newcastle United Foundation, but here are some great local services that might be useful for you:

Talking Helps Newcastle

Tyneside and Northumberland Mind

There are also some great links to support services provided by Time to Change.