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14 hours ago

Our young learner of the year Blake has just met @NUFC legend Shola Ameobi. He has won the chance to be mascot at n… https://t.co/5c6Mjzcyl7

15 hours ago

Our staff are excited to kick off our @BigLotteryFund Family Football celebration event at St James' Park with a se… https://t.co/hEtGwuLZvN

16 hours ago

It’s been an exciting first couple of days for our @PrincesTrust Team participants on their residential! Canoeing,… https://t.co/Q3DhvJq5s1

16 hours ago

Patients from our project @GreatNorthCH had a brilliant time visiting @brickthis today and even got to help build o… https://t.co/TCFvYrxWtn

18 hours ago

NCS graduates from @NU_Foundation and @MFCFoundation working side by side at the NCS grad event at East Durham Coll… https://t.co/okohaq23wa

Get Help For Yourself or a Mate

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If you need urgent help and you don’t feel like you can speak to someone you know, there are plenty of services on hand some of which are open 24/7. There are more details here

It’s fine to ask for help and we want you to be able to find the right help for you or a friend.

We do not offer direct mental health services at Newcastle United Foundation, but here are some great local services that might be useful for you:

Talking Helps Newcastle

Tyneside and Northumberland Mind

There are also some great links to support services provided by Time to Change.